Turkey Skin, roasted

Caloric Value
390 cal
Carbohydrates
Protein
Fat
0.5 g
20.3 g
33.4 g
Caloric Value
390 cal
Carbohydrates
0.5 g
Protein
20.3 g
Fat
33.4 g

Serving
serving (85.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
390 kcal
1,633 kJ
Fat
33.4 g
Saturated Fats
9.7 g
Monounsaturated Fats
12.8 g
Polyunsaturated Fats
10.1 g
Carbohydrates
0.5 g
Sugars
0.0 g
Protein
20.3 g
Dietary Fiber
0.0 g
Cholesterol
150.5 mg
Sodium
< 0.1 g
Water
29.7 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
8.7 mg
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
17.9 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
28.1 mg
Manganese
< 0.1 mg
Phosphorus
198.1 mg
Potassium
205.7 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 390 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,798
Steps
Walking
1 h 57 min
Walking
Running
37 min
Running
Cycling
1 h 42 min
Cycling

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