Turkey Soup
57 kcal
Caloric Value
6 g
Carbohydrates
4.3 g
Protein
1.9 g
Fat
grams
Nutrition Facts
Caloric Value
57 kcal
239 kJ
239 kJ
Protein
4.3 g
Carbohydrates
6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.9 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.5 g
Other
Water
86.4 g
Cholesterol
4 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
2.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
10 mg
Manganese
0.1 mg
Phosphorus
44 mg
Potassium
153 mg
Selenium
0 mg
Zinc
0.9 mg
Calorie Breakdown
41%
Carbs
29.8%
Protein
29.2%
Fat
How to burn 57 calories?
1432
Steps
17 min
Walking
5 min
Running
15 min
Cycling
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