Turkey Taco Meat, cooked
271 kcal
Caloric Value
5.5 g
Carbohydrates
30.7 g
Protein
13.9 g
Fat
serving
Nutrition Facts
Caloric Value
271 kcal
1134 kJ
1134 kJ
Protein
30.7 g
Carbohydrates
5.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.9 g
Saturated Fat
3.2 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
3.9 g
Other
Water
128.1 g
Cholesterol
129.9 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
5.5 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
126.3 mg
Copper
< 0.1 mg
Iron
3.3 mg
Magnesium
49.4 mg
Manganese
0.3 mg
Phosphorus
329.4 mg
Potassium
543.5 mg
Selenium
< 0.1 mg
Zinc
4.6 mg
Calorie Breakdown
8.2%
Carbs
45.4%
Protein
46.4%
Fat
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