Turkey Thigh, cooked
493 kcal
Caloric Value
0 g
Carbohydrates
59 g
Protein
26.8 g
Fat
whole
Nutrition Facts
Caloric Value
493 kcal
2064 kJ
2064 kJ
Protein
59 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
26.8 g
Saturated Fat
8.3 g
Monounsaturated Fat
7.9 g
Polyunsaturated Fat
7.4 g
Other
Water
221.7 g
Cholesterol
194.7 mg
Sodium
1.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.8 mg
Vitamin B3 (Niacin)
7.6 mg
Vitamin B5 (Pantothenic Acid)
2.5 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25.1 mg
Copper
0.4 mg
Iron
4.7 mg
Magnesium
53.4 mg
Manganese
< 0.1 mg
Phosphorus
536.9 mg
Potassium
756.7 mg
Selenium
< 0.1 mg
Zinc
12.9 mg
Calorie Breakdown
0%
Carbs
49.3%
Protein
50.7%
Fat
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