Turkey Thigh, cooked
157 kcal
Caloric Value
0 g
Carbohydrates
18.8 g
Protein
8.5 g
Fat
grams
Nutrition Facts
Caloric Value
157 kcal
657 kJ
657 kJ
Protein
18.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.5 g
Saturated Fat
2.7 g
Monounsaturated Fat
2.5 g
Polyunsaturated Fat
2.4 g
Other
Water
70.6 g
Cholesterol
62 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
8 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
17 mg
Manganese
< 0.1 mg
Phosphorus
171 mg
Potassium
241 mg
Selenium
< 0.1 mg
Zinc
4.1 mg
Calorie Breakdown
0%
Carbs
49.3%
Protein
50.7%
Fat
How to burn 157 calories?
3943
Steps
47 min
Walking
15 min
Running
41 min
Cycling
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