Turkey Wing, raw

Calories and Nutrition Facts per Serving

X
  • 504
    Calories
  • 31.5 g
    Fat
  • 0.0 g
    Carbs
  • 51.8 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
504 kcal
2,111 kJ
25.2 %
Fat
31.5 g
48.5 %
Saturated Fats
8.4 g
38.2 %
Monounsaturated Fats
12.7 g
43.9 %
Polyunsaturated Fats
7.3 g
48.8 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
51.8 g
70.9 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
179.2 mg
597.3 %
Sodium
0.1 g
< 0.1 %
Water
170.2 g
8.5 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 1.0 %
Vitamin B1 0.1 mg 11.6 %
Vitamin B11 < 0.1 mg 4.5 %
Vitamin B12 < 0.1 mg 41.0 %
Vitamin B2 0.3 mg 20.1 %
Vitamin B3 11.3 mg 70.8 %
Vitamin B5 1.4 mg 23.6 %
Vitamin B6 1.0 mg 75.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 35.8 mg 3.6 %
Copper 0.2 mg 19.7 %
Iron 3.2 mg 21.5 %
Magnesium 53.8 mg 17.9 %
Manganese < 0.1 mg 2.2 %
Phosphorus 422.4 mg 60.3 %
Potassium 614.4 mg 30.7 %
Selenium < 0.1 mg 191.1 %
Zinc 3.9 mg 56.3 %

How to burn 504 calories?

  • Walking

    Walking

    151 min
  • Running

    Running

    48 min
  • Swimming

    Swimming

    88 min
  • Cycling

    Cycling

    132 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Turkey Wing, raw" within the category "Poultry & Fowl" has a total of 197.0 calories and the following nutrition facts: 20.2 g protein, 0.0 g carbs and 12.3 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Turkey Wing, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!