Turnips, cooked
22 kcal
Caloric Value
5.1 g
Carbohydrates
0.7 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
22 kcal
92 kJ
92 kJ
Protein
0.7 g
Carbohydrates
5.1 g
Total Sugars
3 g
Dietary Fiber
2 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
93.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
11.6 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
22 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8 mg
Manganese
0.1 mg
Phosphorus
19 mg
Potassium
135 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
85%
Carbs
11.9%
Protein
3%
Fat
How to burn 22 calories?
553
Steps
7 min
Walking
2 min
Running
6 min
Cycling
