Vanilla Extract
288 kcal
Caloric Value
12.7 g
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
288 kcal
1206 kJ
1206 kJ
Protein
< 0.1 g
Carbohydrates
12.7 g
Total Sugars
12.7 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
52.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
6 mg
Potassium
148 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
98.5%
Carbs
0.5%
Protein
1.1%
Fat
How to burn 288 calories?
7233
Steps
1 hr 26 min
Walking
27 min
Running
1 hr 15 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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