Vanilla Frozen Yogurt
229 kcal
Caloric Value
34.8 g
Carbohydrates
5.8 g
Protein
8.1 g
Fat
Nutrition Facts
Caloric Value
229 kcal
959 kJ
959 kJ
Protein
5.8 g
Carbohydrates
34.8 g
Total Sugars
34.6 g
Dietary Fiber
0 g
Fat
8.1 g
Saturated Fat
4.9 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
0.3 g
Other
Water
94 g
Cholesterol
2.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.1 mg
Vitamin C
1.2 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
205.9 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
20.2 mg
Manganese
< 0.1 mg
Phosphorus
185.8 mg
Potassium
303.8 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
59.2 %
Carbs
9.8 %
Protein
31.1 %
Fat
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