Vanilla Frozen Yogurt
159 kcal
Caloric Value
24.2 g
Carbohydrates
4 g
Protein
5.6 g
Fat
grams
Nutrition Facts
Caloric Value
159 kcal
666 kJ
666 kJ
Protein
4 g
Carbohydrates
24.2 g
Total Sugars
24 g
Dietary Fiber
0 g
Fat
5.6 g
Saturated Fat
3.4 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.2 g
Other
Water
65.3 g
Cholesterol
2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
143 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
129 mg
Potassium
211 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
59.2%
Carbs
9.8%
Protein
31.1%
Fat
How to burn 159 calories?
3993
Steps
48 min
Walking
15 min
Running
42 min
Cycling
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