Vanilla Fudge
383 kcal
Caloric Value
82.2 g
Carbohydrates
1.1 g
Protein
5.5 g
Fat
grams
Nutrition Facts
Caloric Value
383 kcal
1604 kJ
1604 kJ
Protein
1.1 g
Carbohydrates
82.2 g
Total Sugars
79.8 g
Dietary Fiber
0 g
Fat
5.5 g
Saturated Fat
3.4 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.2 g
Other
Water
10.9 g
Cholesterol
15 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
38 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
3 mg
Manganese
< 0.1 mg
Phosphorus
30 mg
Potassium
49 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
86%
Carbs
1.1%
Protein
12.9%
Fat
How to burn 383 calories?
9619
Steps
1 hr 54 min
Walking
36 min
Running
1 hr 40 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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