Vanilla Ice Cream, fat free
185 kcal
Caloric Value
40.3 g
Carbohydrates
6 g
Protein
0 g
Fat
cup
Nutrition Facts
Caloric Value
185 kcal
774 kJ
774 kJ
Protein
6 g
Carbohydrates
40.3 g
Total Sugars
8.4 g
Dietary Fiber
1.3 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
86.2 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
199.7 mg
Copper
< 0.1 mg
Iron
0 mg
Magnesium
28.1 mg
Manganese
0 mg
Phosphorus
201 mg
Potassium
404.7 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
87%
Carbs
13%
Protein
0%
Fat
How to burn 185 calories?
4644
Steps
55 min
Walking
18 min
Running
48 min
Cycling
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