Vanilla Ice Cream, fat free

Caloric Value
185 cal
Carbohydrates
Protein
Fat
40.3 g
6.0 g
0.0 g
Caloric Value
185 cal
Carbohydrates
40.3 g
Protein
6.0 g
Fat
0.0 g

Serving
cup (134.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts

per Serving
Caloric Value
185 kcal
774 kJ
Fat
0.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
40.3 g
Sugars
8.4 g
Protein
6.0 g
Dietary Fiber
1.3 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
86.2 g

Vitamins

per Serving
Vitamin A
0.3 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.2 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
199.7 mg
Copper
< 0.1 mg
Iron
0.0 mg
Magnesium
28.1 mg
Manganese
0.0 mg
Phosphorus
201.0 mg
Potassium
404.7 mg
Selenium
< 0.1 mg
Zinc
1.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 185 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,644
Steps
Walking
55 min
Walking
Running
18 min
Running
Cycling
48 min
Cycling

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