Vanilla Ice Cream, light
180 kcal
Caloric Value
29.5 g
Carbohydrates
4.8 g
Protein
4.8 g
Fat
grams
Nutrition Facts
Caloric Value
180 kcal
754 kJ
754 kJ
Protein
4.8 g
Carbohydrates
29.5 g
Total Sugars
22.1 g
Dietary Fiber
0.3 g
Fat
4.8 g
Saturated Fat
2.9 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.2 g
Other
Water
59.9 g
Cholesterol
27 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
161 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
103 mg
Potassium
208 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
65.2%
Carbs
10.6%
Protein
24.2%
Fat
How to burn 180 calories?
4521
Steps
54 min
Walking
17 min
Running
47 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
