Vanilla Ice Cream
273 kcal
Caloric Value
31.2 g
Carbohydrates
4.6 g
Protein
14.5 g
Fat
cup
Nutrition Facts
Caloric Value
273 kcal
1144 kJ
1144 kJ
Protein
4.6 g
Carbohydrates
31.2 g
Total Sugars
28 g
Dietary Fiber
0.9 g
Fat
14.5 g
Saturated Fat
9 g
Monounsaturated Fat
3.9 g
Polyunsaturated Fat
0.6 g
Other
Water
80.5 g
Cholesterol
58.1 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
169 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
18.5 mg
Manganese
< 0.1 mg
Phosphorus
138.6 mg
Potassium
262.7 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
45.3%
Carbs
6.7%
Protein
47.9%
Fat
How to burn 273 calories?
6862
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 11 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
