Vanilla Ice Cream

Caloric Value
273 cal
Carbohydrates
Protein
Fat
31.2 g
4.6 g
14.5 g
Caloric Value
273 cal
Carbohydrates
31.2 g
Protein
4.6 g
Fat
14.5 g

Serving
cup (132.0 g) serving (66.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts

per Serving
Caloric Value
273 kcal
1,144 kJ
Fat
14.5 g
Saturated Fats
9.0 g
Monounsaturated Fats
3.9 g
Polyunsaturated Fats
0.6 g
Carbohydrates
31.2 g
Sugars
28.0 g
Protein
4.6 g
Dietary Fiber
0.9 g
Cholesterol
58.1 mg
Sodium
0.1 g
Water
80.5 g

Vitamins

per Serving
Vitamin A
0.2 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.2 mg
Vitamin B5
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
169.0 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
18.5 mg
Manganese
< 0.1 mg
Phosphorus
138.6 mg
Potassium
262.7 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 273 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,862
Steps
Walking
1 h 22 min
Walking
Running
26 min
Running
Cycling
1 h 11 min
Cycling

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