Vanilla Milkshake
112 kcal
Caloric Value
17.8 g
Carbohydrates
3.9 g
Protein
3 g
Fat
milliliter
Nutrition Facts
Caloric Value
112 kcal
469 kJ
469 kJ
Protein
3.9 g
Carbohydrates
17.8 g
Total Sugars
17.8 g
Dietary Fiber
0 g
Fat
3 g
Saturated Fat
1.9 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.1 g
Other
Water
74.5 g
Cholesterol
12 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
146 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
115 mg
Potassium
183 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
62.3%
Carbs
13.6%
Protein
24.1%
Fat
How to burn 112 calories?
2813
Steps
33 min
Walking
11 min
Running
29 min
Cycling
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