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Vanilla Pudding

195 kcal

Caloric Value

33.9 g

Carbohydrates

2.2 g

Protein

5.7 g

Fat

serving

Nutrition Facts

Caloric Value
195 kcal
816 kJ
Protein
2.2 g
Carbohydrates
33.9 g
Total Sugars
25.5 g
Dietary Fiber
0 g
Fat
5.7 g
Saturated Fat
1.5 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
0.1 g
Other
Water
107.5 g
Cholesterol
1.5 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
73.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
6 mg
Manganese
< 0.1 mg
Phosphorus
61.5 mg
Potassium
97.5 mg
Selenium
0 mg
Zinc
0.2 mg

Calorie Breakdown

69.3%

Carbs

4.4%

Protein

26.3%

Fat

How to burn 195 calories?

Steps
4897

Steps

Walking
58 min

Walking

Running
19 min

Running

Cycling
51 min

Cycling