Vanilla Pudding
195 kcal
Caloric Value
33.9 g
Carbohydrates
2.2 g
Protein
5.7 g
Fat
serving
Nutrition Facts
Caloric Value
195 kcal
816 kJ
816 kJ
Protein
2.2 g
Carbohydrates
33.9 g
Total Sugars
25.5 g
Dietary Fiber
0 g
Fat
5.7 g
Saturated Fat
1.5 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
0.1 g
Other
Water
107.5 g
Cholesterol
1.5 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
73.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
6 mg
Manganese
< 0.1 mg
Phosphorus
61.5 mg
Potassium
97.5 mg
Selenium
0 mg
Zinc
0.2 mg
Calorie Breakdown
69.3%
Carbs
4.4%
Protein
26.3%
Fat
How to burn 195 calories?
4897
Steps
58 min
Walking
19 min
Running
51 min
Cycling
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