Vanilla Pudding

Caloric Value
195 cal
Carbohydrates
Protein
Fat
33.9 g
2.2 g
5.7 g
Caloric Value
195 cal
Carbohydrates
33.9 g
Protein
2.2 g
Fat
5.7 g

Serving
serving (150.0 g) package (110.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
195 kcal
816 kJ
Fat
5.7 g
Saturated Fats
1.5 g
Monounsaturated Fats
3.4 g
Polyunsaturated Fats
0.1 g
Carbohydrates
33.9 g
Sugars
25.5 g
Protein
2.2 g
Dietary Fiber
0.0 g
Cholesterol
1.5 mg
Sodium
0.3 g
Water
107.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
73.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
6.0 mg
Manganese
< 0.1 mg
Phosphorus
61.5 mg
Potassium
97.5 mg
Selenium
0.0 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 195 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,897
Steps
Walking
58 min
Walking
Running
19 min
Running
Cycling
51 min
Cycling

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