Vanilla Shake, Burger King

501 kcal

Caloric Value

56.7 g

Carbohydrates

9.5 g

Protein

26 g

Fat

serving

Nutrition Facts

Caloric Value

501 kcal
2096 kJ

Protein

9.5 g

Carbohydrates

56.7 g

Total Sugars

34.8 g

Dietary Fiber

0 g

Fat

26 g

Saturated Fat

15.9 g

Monounsaturated Fat

7.4 g

Polyunsaturated Fat

1.3 g

Other

Water

203 g

Cholesterol

92.4 mg

Sodium

0.3 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.5 mg

Vitamin B3 (Niacin)

0.3 mg

Vitamin B5 (Pantothenic Acid)

1.8 mg

Vitamin B6

< 0.1 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

1 mg

Vitamin K

0 mg

Minerals

Calcium

309.9 mg

Copper

0.6 mg

Iron

1.3 mg

Magnesium

35.8 mg

Manganese

0.2 mg

Phosphorus

289.1 mg

Potassium

455.9 mg

Selenium

< 0.1 mg

Zinc

2 mg

Calorie Breakdown

45.3%

Carbs

7.6%

Protein

47.2%

Fat

How to burn 501 calories?

12573

Steps

2 hr 30 min

Walking

48 min

Running

2 hr 11 min

Cycling

Other activities

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