Vanilla Shake, Burger King
501 kcal
Caloric Value
56.7 g
Carbohydrates
9.5 g
Protein
26 g
Fat
serving
Nutrition Facts
Caloric Value
501 kcal
2096 kJ
2096 kJ
Protein
9.5 g
Carbohydrates
56.7 g
Total Sugars
34.8 g
Dietary Fiber
0 g
Fat
26 g
Saturated Fat
15.9 g
Monounsaturated Fat
7.4 g
Polyunsaturated Fat
1.3 g
Other
Water
203 g
Cholesterol
92.4 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
1.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0 mg
Minerals
Calcium
309.9 mg
Copper
0.6 mg
Iron
1.3 mg
Magnesium
35.8 mg
Manganese
0.2 mg
Phosphorus
289.1 mg
Potassium
455.9 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
45.3%
Carbs
7.6%
Protein
47.2%
Fat
How to burn 501 calories?
12573
Steps
2 hr 30 min
Walking
48 min
Running
2 hr 11 min
Cycling
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