Vanilla Soymilk, light
83 kcal
Caloric Value
9.4 g
Carbohydrates
6.4 g
Protein
2.1 g
Fat
Nutrition Facts
Caloric Value
83 kcal
346 kJ
346 kJ
Protein
6.4 g
Carbohydrates
9.4 g
Total Sugars
1 g
Dietary Fiber
1.5 g
Fat
2.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
1.4 g
Other
Water
223.6 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
298.9 mg
Copper
0 mg
Iron
1.1 mg
Magnesium
31.6 mg
Manganese
0 mg
Phosphorus
250.3 mg
Potassium
284.3 mg
Selenium
0 mg
Zinc
0.2 mg
Calorie Breakdown
45.8 %
Carbs
31.2 %
Protein
23 %
Fat
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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