Vanilla Soymilk
54 kcal
Caloric Value
6.3 g
Carbohydrates
3.3 g
Protein
1.8 g
Fat
milliliter
Nutrition Facts
Caloric Value
54 kcal
226 kJ
226 kJ
Protein
3.3 g
Carbohydrates
6.3 g
Total Sugars
4 g
Dietary Fiber
0.6 g
Fat
1.8 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
1 g
Other
Water
88.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
25 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
52 mg
Potassium
118 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
46.5%
Carbs
24.2%
Protein
29.4%
Fat
How to burn 54 calories?
1356
Steps
16 min
Walking
5 min
Running
14 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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