Vanilla Triple Thick Shake, McDonald's

Calories and Nutrition Facts per Serving

X
  • 415
    Calories
  • 11.8 g
    Fat
  • 70.8 g
    Carbs
  • 9.2 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
415 kcal
1,737 kJ
20.7 %
Fat
11.8 g
18.1 %
Saturated Fats
6.0 g
27.2 %
Monounsaturated Fats
2.9 g
10.0 %
Polyunsaturated Fats
0.6 g
3.8 %
Carbohydrates
70.8 g
26.4 %
Sugars
54.3 g
108.7 %
Protein
9.2 g
12.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
37.2 mg
124.1 %
Sodium
0.1 g
< 0.1 %
Water
172.1 g
8.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.1 mg 9.2 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 63.8 %
Vitamin B2 0.6 mg 39.9 %
Vitamin B3 0.3 mg 1.8 %
Vitamin B5 1.8 mg 29.6 %
Vitamin B6 0.1 mg 9.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 321.9 mg 32.2 %
Copper < 0.1 mg 3.5 %
Iron 0.2 mg 1.2 %
Magnesium 31.9 mg 10.6 %
Manganese < 0.1 mg 1.1 %
Phosphorus 266.0 mg 38.0 %
Potassium 468.2 mg 23.4 %
Selenium 0.0 mg 0.0 %
Zinc 1.1 mg 16.3 %

How to burn 415 calories?

  • Walking

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    124 min
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    39 min
  • Swimming

    Swimming

    72 min
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    Cycling

    68 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Vanilla Triple Thick Shake, McDonald's" within the category "Dairy Drinks" has a total of 156.0 calories and the following nutrition facts: 3.5 g protein, 26.6 g carbs and 4.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Vanilla Triple Thick Shake, McDonald's".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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