Vanilla Triple Thick Shake, McDonald's

Caloric Value
415 cal
Carbohydrates
Protein
Fat
70.8 g
9.2 g
11.8 g
Caloric Value
415 cal
Carbohydrates
70.8 g
Protein
9.2 g
Fat
11.8 g

Serving
cup, small (266.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
415 kcal
1,737 kJ
Fat
11.8 g
Saturated Fats
6.0 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
0.6 g
Carbohydrates
70.8 g
Sugars
54.3 g
Protein
9.2 g
Dietary Fiber
0.0 g
Cholesterol
37.2 mg
Sodium
0.1 g
Water
172.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
0.3 mg
Vitamin B5
1.8 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
321.9 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
31.9 mg
Manganese
< 0.1 mg
Phosphorus
266.0 mg
Potassium
468.2 mg
Selenium
0.0 mg
Zinc
1.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 415 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
10,421
Steps
Walking
2 h 4 min
Walking
Running
39 min
Running
Cycling
1 h 49 min
Cycling

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