Vanilla Wafer Pie Crust

Calories and Nutrition Facts per Serving

X
  • 935
    Calories
  • 63.7 g
    Fat
  • 88.4 g
    Carbs
  • 6.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
935 kcal
3,913 kJ
46.7 %
Fat
63.7 g
98.0 %
Saturated Fats
13.1 g
59.5 %
Monounsaturated Fats
27.5 g
95.0 %
Polyunsaturated Fats
18.8 g
125.3 %
Carbohydrates
88.4 g
33.0 %
Sugars
12.9 g
25.8 %
Protein
6.5 g
8.9 %
Dietary Fiber
0.2 g
< 0.1 %
Cholesterol
68.6 mg
228.8 %
Sodium
0.9 g
0.2 %
Water
15.0 g
0.7 %
Vitamins per Serving % DV
Vitamin A 0.4 mg 55.7 %
Vitamin B1 0.3 mg 30.2 %
Vitamin B11 < 0.1 mg 21.6 %
Vitamin B12 < 0.1 mg 7.0 %
Vitamin B2 0.4 mg 28.8 %
Vitamin B3 3.7 mg 23.2 %
Vitamin B5 0.5 mg 8.9 %
Vitamin B6 < 0.1 mg 6.5 %
Vitamin C 0.2 mg 0.2 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 5.4 mg 44.9 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 73.9 mg 7.4 %
Copper 0.1 mg 12.0 %
Iron 2.9 mg 19.1 %
Magnesium 17.6 mg 5.9 %
Manganese 0.3 mg 15.7 %
Phosphorus 137.3 mg 19.6 %
Potassium 139.0 mg 7.0 %
Selenium < 0.1 mg 45.2 %
Zinc 0.4 mg 6.0 %

How to burn 935 calories?

  • Walking

    Walking

    279 min
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    89 min
  • Swimming

    Swimming

    163 min
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    Cycling

    244 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Vanilla Wafer Pie Crust" within the category "Cakes & Pies" has a total of 531.0 calories and the following nutrition facts: 3.7 g protein, 50.2 g carbs and 36.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Vanilla Wafer Pie Crust".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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