Vanilla Wafers
28 kcal
Caloric Value
4.3 g
Carbohydrates
0.3 g
Protein
1.2 g
Fat
whole
Nutrition Facts
Caloric Value
28 kcal
119 kJ
119 kJ
Protein
0.3 g
Carbohydrates
4.3 g
Total Sugars
0 g
Dietary Fiber
0.1 g
Fat
1.2 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.1 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
0.7 mg
Manganese
< 0.1 mg
Phosphorus
3.8 mg
Potassium
6.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
59.5%
Carbs
3.6%
Protein
36.9%
Fat
How to burn 28 calories?
713
Steps
8 min
Walking
3 min
Running
7 min
Cycling
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