Vanilla Yogurt
85 kcal
Caloric Value
13.8 g
Carbohydrates
4.9 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
85 kcal
356 kJ
356 kJ
Protein
4.9 g
Carbohydrates
13.8 g
Total Sugars
13.8 g
Dietary Fiber
0 g
Fat
1.3 g
Saturated Fat
0.8 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
< 0.1 g
Other
Water
79 g
Cholesterol
5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
171 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
16 mg
Manganese
< 0.1 mg
Phosphorus
135 mg
Potassium
219 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
64%
Carbs
22.9%
Protein
13.1%
Fat
How to burn 85 calories?
2135
Steps
25 min
Walking
8 min
Running
22 min
Cycling
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