Veal Brain, cooked

461 kcal

Caloric Value

0 g

Carbohydrates

38.9 g

Protein

32.6 g

Fat

serving

Nutrition Facts

Caloric Value
461 kcal
1930 kJ
Protein
38.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
32.6 g
Saturated Fat
7.4 g
Monounsaturated Fat
5.9 g
Polyunsaturated Fat
5.1 g
Other
Water
260.7 g
Cholesterol
10509 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
8.2 mg
Vitamin B5 (Pantothenic Acid)
3.4 mg
Vitamin B6
0.6 mg
Vitamin C
44.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
54.2 mg
Copper
0.9 mg
Iron
5.7 mg
Magnesium
54.2 mg
Manganese
0.1 mg
Phosphorus
1305.2 mg
Potassium
725.5 mg
Selenium
< 0.1 mg
Zinc
5.5 mg

Calorie Breakdown

0%

Carbs

34.4%

Protein

65.6%

Fat

How to burn 461 calories?

Steps
11579

Steps

Walking
2 hr 18 min

Walking

Running
44 min

Running

Cycling
2 hr 1 min

Cycling

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