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Veal Bratwurst

286 kcal

Caloric Value

0 g

Carbohydrates

11.8 g

Protein

26.6 g

Fat

serving

Nutrition Facts

Caloric Value
286 kcal
1199 kJ
Protein
11.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
26.6 g
Saturated Fat
12.5 g
Monounsaturated Fat
10.9 g
Polyunsaturated Fat
1.4 g
Other
Water
44.9 g
Cholesterol
66.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
13.4 mg
Manganese
< 0.1 mg
Phosphorus
126 mg
Potassium
194 mg
Selenium
< 0.1 mg
Zinc
1.7 mg

Calorie Breakdown

0%

Carbs

16.3%

Protein

83.7%

Fat

How to burn 286 calories?

Steps
7194

Steps

Walking
1 hr 26 min

Walking

Running
27 min

Running

Cycling
1 hr 15 min

Cycling