Veal Breast, cooked
753 kcal
Caloric Value
0 g
Carbohydrates
76.3 g
Protein
47.5 g
Fat
whole
Nutrition Facts
Caloric Value
753 kcal
3152 kJ
3152 kJ
Protein
76.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
47.5 g
Saturated Fat
18.5 g
Monounsaturated Fat
22.7 g
Polyunsaturated Fat
3.2 g
Other
Water
158.3 g
Cholesterol
319.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.8 mg
Vitamin B3 (Niacin)
22.6 mg
Vitamin B5 (Pantothenic Acid)
2.9 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25.5 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
56.6 mg
Manganese
< 0.1 mg
Phosphorus
540.5 mg
Potassium
769.8 mg
Selenium
< 0.1 mg
Zinc
10.3 mg
Calorie Breakdown
0%
Carbs
41.5%
Protein
58.5%
Fat
How to burn 753 calories?
18906
Steps
3 hr 45 min
Walking
1 hr 12 min
Running
3 hr 17 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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