88% OFF Yazio ProClaim

Veal Breast, cooked

266 kcal

100 grams

0 g

Carbohydrates

27 g

Protein

16.8 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
266 kcal
1114 kJ
Protein
27 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16.8 g
Saturated Fat
6.6 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
1.1 g
Other
Water
56 g
Cholesterol
113 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
8 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
191 mg
Potassium
272 mg
Selenium
< 0.1 mg
Zinc
3.6 mg

Calorie Breakdown

0%

Carbs

41.5%

Protein

58.5%

Fat

How to burn 266 calories?

Steps
6680

Steps

Walking
1 hr 20 min

Walking

Running
25 min

Running

Cycling
1 hr 10 min

Cycling