Veal Loin, raw
46 kcal
Caloric Value
0 g
Carbohydrates
5.3 g
Protein
2.6 g
Fat
oz.
Nutrition Facts
Caloric Value
46 kcal
193 kJ
193 kJ
Protein
5.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.6 g
Saturated Fat
1.1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.2 g
Other
Water
19.9 g
Cholesterol
22.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
6.5 mg
Manganese
< 0.1 mg
Phosphorus
56.3 mg
Potassium
86 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
0%
Carbs
47.7%
Protein
52.3%
Fat
How to burn 46 calories?
1159
Steps
14 min
Walking
4 min
Running
12 min
Cycling
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