Veal Rib, raw

Caloric Value
735 cal
Carbohydrates
Protein
Fat
0.0 g
85.5 g
40.9 g
Caloric Value
735 cal
Carbohydrates
0.0 g
Protein
85.5 g
Fat
40.9 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
735 kcal
3,077 kJ
Fat
40.9 g
Saturated Fats
16.8 g
Monounsaturated Fats
15.6 g
Polyunsaturated Fats
2.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
85.5 g
Dietary Fiber
0.0 g
Cholesterol
372.0 mg
Sodium
0.4 g
Water
322.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.0 mg
Vitamin B3
30.3 mg
Vitamin B5
5.1 mg
Vitamin B6
1.9 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
59.0 mg
Copper
0.5 mg
Iron
3.9 mg
Magnesium
99.8 mg
Manganese
0.1 mg
Phosphorus
834.6 mg
Potassium
1,315.4 mg
Selenium
< 0.1 mg
Zinc
14.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 735 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
18,455
Steps
Walking
3 h 40 min
Walking
Running
1 h 10 min
Running
Cycling
3 h 12 min
Cycling

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