Veal Rib, raw

735 kcal

Caloric Value

0 g

Carbohydrates

85.5 g

Protein

40.9 g

Fat

pounds

Nutrition Facts

Caloric Value

735 kcal
3077 kJ

Protein

85.5 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

40.9 g

Saturated Fat

16.8 g

Monounsaturated Fat

15.6 g

Polyunsaturated Fat

2.9 g

Other

Water

322.7 g

Cholesterol

372 mg

Sodium

0.4 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.3 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1 mg

Vitamin B3 (Niacin)

30.3 mg

Vitamin B5 (Pantothenic Acid)

5.1 mg

Vitamin B6

1.9 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

1 mg

Vitamin K

0 mg

Minerals

Calcium

59 mg

Copper

0.5 mg

Iron

3.9 mg

Magnesium

99.8 mg

Manganese

0.1 mg

Phosphorus

834.6 mg

Potassium

1315.4 mg

Selenium

< 0.1 mg

Zinc

14.7 mg

Calorie Breakdown

Carbs

48%

Protein

52%

Fat

How to burn 735 calories?

18455

Steps

3 hr 40 min

Walking

1 hr 10 min

Running

3 hr 12 min

Cycling

Other activities

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