Veal Rib, raw
735 kcal
1 pounds
0 g
Carbohydrates
85.5 g
Protein
40.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
735 kcal
3077 kJ
3077 kJ
Protein
85.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
40.9 g
Saturated Fat
16.8 g
Monounsaturated Fat
15.6 g
Polyunsaturated Fat
2.9 g
Other
Water
322.7 g
Cholesterol
372 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1 mg
Vitamin B3 (Niacin)
30.3 mg
Vitamin B5 (Pantothenic Acid)
5.1 mg
Vitamin B6
1.9 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0 mg
Minerals
Calcium
59 mg
Copper
0.5 mg
Iron
3.9 mg
Magnesium
99.8 mg
Manganese
0.1 mg
Phosphorus
834.6 mg
Potassium
1315.4 mg
Selenium
< 0.1 mg
Zinc
14.7 mg
Calorie Breakdown
0%
Carbs
48%
Protein
52%
Fat
How to burn 735 calories?
18455
Steps
3 hr 40 min
Walking
1 hr 10 min
Running
3 hr 12 min
Cycling
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