Veal Rib, raw

Calories and Nutrition Facts per Serving

X
  • 735
    Calories
  • 40.9 g
    Fat
  • 0.0 g
    Carbs
  • 85.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
735 kcal
3,077 kJ
36.7 %
Fat
40.9 g
62.9 %
Saturated Fats
16.8 g
76.5 %
Monounsaturated Fats
15.6 g
53.6 %
Polyunsaturated Fats
2.9 g
19.1 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
85.5 g
117.2 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
372.0 mg
1,239.8 %
Sodium
0.4 g
< 0.1 %
Water
322.7 g
16.1 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 28.9 %
Vitamin B11 < 0.1 mg 13.6 %
Vitamin B12 < 0.1 mg 235.9 %
Vitamin B2 1.0 mg 74.5 %
Vitamin B3 30.3 mg 189.4 %
Vitamin B5 5.1 mg 85.4 %
Vitamin B6 1.9 mg 136.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.0 mg 7.9 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 59.0 mg 5.9 %
Copper 0.5 mg 46.3 %
Iron 3.9 mg 26.0 %
Magnesium 99.8 mg 33.3 %
Manganese 0.1 mg 6.1 %
Phosphorus 834.6 mg 119.2 %
Potassium 1,315.4 mg 65.8 %
Selenium < 0.1 mg 124.0 %
Zinc 14.7 mg 210.0 %

How to burn 735 calories?

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    Walking

    220 min
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    70 min
  • Swimming

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    128 min
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    Cycling

    120 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Veal Rib, raw" within the category "Beef & Veal" has a total of 162.0 calories and the following nutrition facts: 18.9 g protein, 0.0 g carbs and 9.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Veal Rib, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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