Veal Sirloin, cooked
252 kcal
Caloric Value
0 g
Carbohydrates
31.3 g
Protein
13.1 g
Fat
grams
Nutrition Facts
Caloric Value
252 kcal
1055 kJ
1055 kJ
Protein
31.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.1 g
Saturated Fat
5.2 g
Monounsaturated Fat
5.2 g
Polyunsaturated Fat
0.9 g
Other
Water
54.5 g
Cholesterol
108 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
6.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
27 mg
Manganese
< 0.1 mg
Phosphorus
243 mg
Potassium
321 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
0%
Carbs
51.2%
Protein
48.8%
Fat
How to burn 252 calories?
6329
Steps
1 hr 15 min
Walking
24 min
Running
1 hr 6 min
Cycling
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