Veal Spleen, cooked
129 kcal
Caloric Value
0 g
Carbohydrates
24.1 g
Protein
2.9 g
Fat
grams
Nutrition Facts
Caloric Value
129 kcal
540 kJ
540 kJ
Protein
24.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.9 g
Saturated Fat
1 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.2 g
Other
Water
71.3 g
Cholesterol
447 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
40 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
7 mg
Copper
0.9 mg
Iron
7.4 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
312 mg
Potassium
215 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
78.6%
Protein
21.4%
Fat
How to burn 129 calories?
3240
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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