Vegetable Beef Soup
129 kcal
Caloric Value
9.6 g
Carbohydrates
18.1 g
Protein
2 g
Fat
cup
Nutrition Facts
Caloric Value
129 kcal
538 kJ
538 kJ
Protein
18.1 g
Carbohydrates
9.6 g
Total Sugars
0 g
Dietary Fiber
4.4 g
Fat
2 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.3 g
Other
Water
258.7 g
Cholesterol
8.8 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
29.8%
Carbs
55.9%
Protein
14.3%
Fat
How to burn 129 calories?
3227
Steps
38 min
Walking
12 min
Running
34 min
Cycling
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