Vegetable Chicken Soup
166 kcal
Caloric Value
21.1 g
Carbohydrates
12.3 g
Protein
4.8 g
Fat
cup
Nutrition Facts
Caloric Value
166 kcal
696 kJ
696 kJ
Protein
12.3 g
Carbohydrates
21.1 g
Total Sugars
3.4 g
Dietary Fiber
1 g
Fat
4.8 g
Saturated Fat
1.4 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
1 g
Other
Water
201 g
Cholesterol
16.9 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.5 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
26.5 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
9.6 mg
Manganese
0 mg
Phosphorus
106 mg
Potassium
368.7 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
47.6%
Carbs
27.7%
Protein
24.7%
Fat
How to burn 166 calories?
4176
Steps
50 min
Walking
16 min
Running
43 min
Cycling
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