Vegetable Chicken Soup
69 kcal
Caloric Value
8.8 g
Carbohydrates
5.1 g
Protein
2 g
Fat
grams
Nutrition Facts
Caloric Value
69 kcal
289 kJ
289 kJ
Protein
5.1 g
Carbohydrates
8.8 g
Total Sugars
1.4 g
Dietary Fiber
0.4 g
Fat
2 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.4 g
Other
Water
83.4 g
Cholesterol
7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
44 mg
Potassium
153 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
47.6%
Carbs
27.7%
Protein
24.7%
Fat
How to burn 69 calories?
1733
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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