Vegetable Chips
134 kcal
Caloric Value
17.1 g
Carbohydrates
1.5 g
Protein
6.6 g
Fat
oz.
Nutrition Facts
Caloric Value
134 kcal
560 kJ
560 kJ
Protein
1.5 g
Carbohydrates
17.1 g
Total Sugars
1.1 g
Dietary Fiber
1.3 g
Fat
6.6 g
Saturated Fat
0.5 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
1.9 g
Other
Water
1.8 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14.7 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
15 mg
Manganese
< 0.1 mg
Phosphorus
36.8 mg
Potassium
237.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
51%
Carbs
4.5%
Protein
44.6%
Fat
How to burn 134 calories?
3362
Steps
40 min
Walking
13 min
Running
35 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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