Vegetable Lasagna
316 kcal
Caloric Value
32.2 g
Carbohydrates
15.6 g
Protein
13.7 g
Fat
serving
Nutrition Facts
Caloric Value
316 kcal
1321 kJ
1321 kJ
Protein
15.6 g
Carbohydrates
32.2 g
Total Sugars
5.8 g
Dietary Fiber
4.3 g
Fat
13.7 g
Saturated Fat
5.5 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
2.6 g
Other
Water
161.7 g
Cholesterol
31.8 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
2.5 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
340.5 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
47.7 mg
Manganese
0.4 mg
Phosphorus
317.8 mg
Potassium
385.9 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
40.8%
Carbs
19.8%
Protein
39.4%
Fat
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