Vegetable Macaroni, cooked
128 kcal
Caloric Value
26.6 g
Carbohydrates
4.5 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
128 kcal
536 kJ
536 kJ
Protein
4.5 g
Carbohydrates
26.6 g
Total Sugars
1.2 g
Dietary Fiber
4.3 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
68.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
50 mg
Potassium
31 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
84.8%
Carbs
14.4%
Protein
0.8%
Fat
How to burn 128 calories?

3215
Steps

38 min
Walking

12 min
Running

33 min
Cycling
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