Vegetable Macaroni, dry
308 kcal
Caloric Value
62.9 g
Carbohydrates
11 g
Protein
0.9 g
Fat
cup
Nutrition Facts
Caloric Value
308 kcal
1291 kJ
1291 kJ
Protein
11 g
Carbohydrates
62.9 g
Total Sugars
0 g
Dietary Fiber
3.6 g
Fat
0.9 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
8.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
6.2 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
28.6 mg
Copper
0.2 mg
Iron
3.6 mg
Magnesium
38.6 mg
Manganese
3.2 mg
Phosphorus
97.4 mg
Potassium
239.4 mg
Selenium
0 mg
Zinc
0.6 mg
Calorie Breakdown
82.9%
Carbs
14.5%
Protein
2.6%
Fat
How to burn 308 calories?
7742
Steps
1 hr 32 min
Walking
29 min
Running
1 hr 21 min
Cycling
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