Vegetable Palm Kernel Oil
117 kcal
Caloric Value
0 g
Carbohydrates
0 g
Protein
13.6 g
Fat
tbsp.
Nutrition Facts
Caloric Value
117 kcal
491 kJ
491 kJ
Protein
0 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.6 g
Saturated Fat
11.1 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.2 g
Other
Water
0 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
0%
Protein
100%
Fat
How to burn 117 calories?
2944
Steps
35 min
Walking
11 min
Running
31 min
Cycling
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