Vegetable Salad with Chicken
70 kcal
Caloric Value
2.5 g
Carbohydrates
11.6 g
Protein
1.5 g
Fat
cup
Nutrition Facts
Caloric Value
70 kcal
292 kJ
292 kJ
Protein
11.6 g
Carbohydrates
2.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.5 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.4 g
Other
Water
126.5 g
Cholesterol
47.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
11.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
24.7 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
21.8 mg
Manganese
0.2 mg
Phosphorus
113.3 mg
Potassium
297.9 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
14.3%
Carbs
66.8%
Protein
18.9%
Fat
How to burn 70 calories?
1752
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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