Vegetable Salad with Chicken
48 kcal
Caloric Value
1.7 g
Carbohydrates
8 g
Protein
1 g
Fat
grams
Nutrition Facts
Caloric Value
48 kcal
201 kJ
201 kJ
Protein
8 g
Carbohydrates
1.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.3 g
Other
Water
87.1 g
Cholesterol
33 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
15 mg
Manganese
0.1 mg
Phosphorus
78 mg
Potassium
205 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
14.3%
Carbs
66.8%
Protein
18.9%
Fat
How to burn 48 calories?
1205
Steps
14 min
Walking
5 min
Running
13 min
Cycling
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