Vegetable Salad with Shrimp

71 kcal

Caloric Value

4.4 g

Carbohydrates

9.7 g

Protein

1.7 g

Fat

Nutrition Facts

Caloric Value
71 kcal
296 kJ
Protein
9.7 g
Carbohydrates
4.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.7 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.3 g
Other
Water
140.2 g
Cholesterol
119.5 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
6.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
39.3 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
25.2 mg
Manganese
< 0.1 mg
Phosphorus
107 mg
Potassium
269 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

24.7 %

Carbs

54.3 %

Protein

21 %

Fat

How to burn 71 calories?

Steps
1778

Steps

Walking
21 min

Walking

Running
7 min

Running

Cycling
19 min

Cycling

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