Vegetable Salad with Shrimp

Caloric Value
71 cal
Carbohydrates
Protein
Fat
4.4 g
9.7 g
1.7 g
Caloric Value
71 cal
Carbohydrates
4.4 g
Protein
9.7 g
Fat
1.7 g

Serving
cup (157.3 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
71 kcal
296 kJ
Fat
1.7 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.3 g
Carbohydrates
4.4 g
Sugars
0.0 g
Protein
9.7 g
Dietary Fiber
0.0 g
Cholesterol
119.5 mg
Sodium
0.3 g
Water
140.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
6.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
39.3 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
25.2 mg
Manganese
< 0.1 mg
Phosphorus
107.0 mg
Potassium
269.0 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 71 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,778
Steps
Walking
21 min
Walking
Running
7 min
Running
Cycling
19 min
Cycling

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