Vegetable Salad with Shrimp
45 kcal
Caloric Value
2.8 g
Carbohydrates
6.2 g
Protein
1.1 g
Fat
grams
Nutrition Facts
Caloric Value
45 kcal
188 kJ
188 kJ
Protein
6.2 g
Carbohydrates
2.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.1 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.2 g
Other
Water
89.1 g
Cholesterol
76 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
16 mg
Manganese
< 0.1 mg
Phosphorus
68 mg
Potassium
171 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
24.7%
Carbs
54.3%
Protein
21%
Fat
How to burn 45 calories?
1130
Steps
13 min
Walking
4 min
Running
12 min
Cycling
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