Vegetable Salad
22 kcal
Caloric Value
4.4 g
Carbohydrates
1.7 g
Protein
< 0.1 g
Fat
cup
Nutrition Facts
Caloric Value
22 kcal
92 kJ
92 kJ
Protein
1.7 g
Carbohydrates
4.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
131.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
32 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17.9 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
15.2 mg
Manganese
0.2 mg
Phosphorus
53.8 mg
Potassium
237.4 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
69.6%
Carbs
27%
Protein
3.4%
Fat
How to burn 22 calories?
555
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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