Vienna Bread, toasted
93 kcal
Caloric Value
18 g
Carbohydrates
3.8 g
Protein
0.6 g
Fat
slice
Nutrition Facts
Caloric Value
93 kcal
387 kJ
387 kJ
Protein
3.8 g
Carbohydrates
18 g
Total Sugars
1 g
Dietary Fiber
0.9 g
Fat
0.6 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
6 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13.6 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
9 mg
Manganese
0.2 mg
Phosphorus
36.5 mg
Potassium
40.6 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
77.6%
Carbs
16.3%
Protein
6.1%
Fat
How to burn 93 calories?
2323
Steps
28 min
Walking
9 min
Running
24 min
Cycling
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