Virginia Peanuts, roasted
173 kcal
Caloric Value
6 g
Carbohydrates
7.8 g
Protein
14.6 g
Fat
serving
Nutrition Facts
Caloric Value
173 kcal
726 kJ
726 kJ
Protein
7.8 g
Carbohydrates
6 g
Total Sugars
0 g
Dietary Fiber
2.7 g
Fat
14.6 g
Saturated Fat
1.9 g
Monounsaturated Fat
7.6 g
Polyunsaturated Fat
4.4 g
Other
Water
0.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
4.4 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25.8 mg
Copper
0.4 mg
Iron
0.5 mg
Magnesium
56.4 mg
Manganese
0.6 mg
Phosphorus
151.8 mg
Potassium
195.6 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
12.7%
Carbs
16.6%
Protein
70.7%
Fat
How to burn 173 calories?
4355
Steps
52 min
Walking
16 min
Running
45 min
Cycling
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