Warm Cinnamon Roll, McDonald's
398 kcal
Caloric Value
53 g
Carbohydrates
7.2 g
Protein
18.1 g
Fat
grams
Nutrition Facts
Caloric Value
398 kcal
1666 kJ
1666 kJ
Protein
7.2 g
Carbohydrates
53 g
Total Sugars
24.6 g
Dietary Fiber
1.9 g
Fat
18.1 g
Saturated Fat
4.5 g
Monounsaturated Fat
9.1 g
Polyunsaturated Fat
2.8 g
Other
Water
20.3 g
Cholesterol
58 mg
Sodium
0.4 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.9 mg
Vitamin K
0 mg
Minerals
Calcium
57 mg
Copper
< 0.1 mg
Iron
1.7 mg
Magnesium
19 mg
Manganese
0.5 mg
Phosphorus
104 mg
Potassium
140 mg
Selenium
0 mg
Zinc
0.8 mg
Calorie Breakdown
52.3%
Carbs
7.1%
Protein
40.6%
Fat
How to burn 398 calories?

9996
Steps

1 hr 59 min
Walking

38 min
Running

1 hr 44 min
Cycling
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