Watermelon
86 kcal
Caloric Value
21.6 g
Carbohydrates
1.7 g
Protein
0.4 g
Fat
slice
Nutrition Facts
Caloric Value
86 kcal
359 kJ
359 kJ
Protein
1.7 g
Carbohydrates
21.6 g
Total Sugars
17.7 g
Dietary Fiber
1.1 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
261.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
23.2 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
28.6 mg
Manganese
0.1 mg
Phosphorus
31.5 mg
Potassium
320.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
88.8%
Carbs
7.2%
Protein
4%
Fat
How to burn 86 calories?
2155
Steps
26 min
Walking
8 min
Running
22 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
