Wheat Bread
80 kcal
Caloric Value
13.8 g
Carbohydrates
3.1 g
Protein
1.3 g
Fat
slice
Nutrition Facts
Caloric Value
80 kcal
333 kJ
333 kJ
Protein
3.1 g
Carbohydrates
13.8 g
Total Sugars
1.7 g
Dietary Fiber
1.2 g
Fat
1.3 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.5 g
Other
Water
10.2 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
36.3 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
11.9 mg
Manganese
0.3 mg
Phosphorus
37.4 mg
Potassium
40.9 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
69.4%
Carbs
15.6%
Protein
15%
Fat
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