White Cake with Coconut Frosting

Caloric Value
399 cal
Carbohydrates
Protein
Fat
70.8 g
4.9 g
11.5 g
Caloric Value
399 cal
Carbohydrates
70.8 g
Protein
4.9 g
Fat
11.5 g

Serving
piece (112.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
399 kcal
1,669 kJ
Fat
11.5 g
Saturated Fats
4.4 g
Monounsaturated Fats
4.1 g
Polyunsaturated Fats
2.4 g
Carbohydrates
70.8 g
Sugars
64.3 g
Protein
4.9 g
Dietary Fiber
1.1 g
Cholesterol
1.1 mg
Sodium
0.3 g
Water
23.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
1.2 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
100.8 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
13.4 mg
Manganese
0.3 mg
Phosphorus
78.4 mg
Potassium
110.9 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 399 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
10,014
Steps
Walking
1 h 59 min
Walking
Running
38 min
Running
Cycling
1 h 44 min
Cycling

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