White Cake with Coconut Frosting

399 kcal

Caloric Value

70.8 g

Carbohydrates

4.9 g

Protein

11.5 g

Fat

Nutrition Facts

Caloric Value

399 kcal
1669 kJ

Protein

4.9 g

Carbohydrates

70.8 g

Total Sugars

64.3 g

Dietary Fiber

1.1 g

Fat

11.5 g

Saturated Fat

4.4 g

Monounsaturated Fat

4.1 g

Polyunsaturated Fat

2.4 g

Other

Water

23.2 g

Cholesterol

1.1 mg

Sodium

0.3 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.2 mg

Vitamin B3 (Niacin)

1.2 mg

Vitamin B5 (Pantothenic Acid)

0.2 mg

Vitamin B6

< 0.1 mg

Vitamin C

0.1 mg

Vitamin D

< 0.1 mg

Vitamin E

0.1 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

100.8 mg

Copper

< 0.1 mg

Iron

1.3 mg

Magnesium

13.4 mg

Manganese

0.3 mg

Phosphorus

78.4 mg

Potassium

110.9 mg

Selenium

< 0.1 mg

Zinc

0.4 mg

Calorie Breakdown

69.5 %

Carbs

4.8 %

Protein

25.7 %

Fat

How to burn 399 calories?

10014

Steps

1 hr 59 min

Walking

38 min

Running

1 hr 44 min

Cycling

Other activities

Trusted by 100M and counting

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-40 lb

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-111 lb

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